Leaves on a Stream I

NZ$2,740.00

Mixed media on canvas. 2020.

942 x 1250 x 60mm framed.

Leaves on a stream is an ACT mindful meditation that was introduced by my therapist in San Francisco. The idea is to imagine a stream and your thoughts are the leaves. Watch the leaves fall onto the stream and move past you and float out of view. This meditation really helped me through a hard place. It is designed to distance ourselves from our feelings and thoughts (both positive and negative). We are the viewer of the thoughts, not the thoughts themselves.

Unframed $2300, 914 x 1219 x 40mm.

KRM20PT069

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That part of you that aches grey. Resist pressing fast forward to black or white, skipping over with all manner of silver lining, happy happy aligning to bsh*t or peacocking false sense of securities.

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Be still - Whakarongo. Just. Let. It. Leaves leave down stream. So. Let. It. Be. And when it’s ready. Let. It.

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Feel it all my friend. The rising and dropping, lose grip, loosen tight fists losing your colour. Squeezing out some kind of soothing. No.

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In your mourning, know it. In your evening, when staring at what is now. And disbelief turns to rage and rage turns into grief in your panic for relief.

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So. Let. It.

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Leaves on a Stream I

Leaves on a Stream I

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That part of you that aches grey. Resist pressing fast forward to black or white, skipping over with all manner of silver lining, happy happy aligning to bsh*t or peacocking false sense of securities.

Be still - Whakarongo. Just. Let. It. Leaves leave down stream. So. Let. It. Be. And when it’s ready. Let. It.

Feel it all my friend. The rising and dropping, lose grip, loosen tight fists losing your colour. Squeezing out some kind of soothing. No.

In your mourning, know it. In your evening, when staring at what is now. And disbelief turns to rage and rage turns into grief in your panic for relief.

So. Let. It.